Competitor's Program

  • This is an upgrade from the unlimited membership for any athlete that is interested in competing in the Sport of Fitness or is looking for some extra work outside of the regular class work.

    This gives you access to unlimited CrossFit, Weightlifting, and Open Gym Classes each month.  You also gain access to the Saturday Competitor's class as well as the weekly competitor's programming.   

    *Memberships are auto debited on the 1st of every month
    *All cancellation requests must be submitted via email to info@crossfitironcity.com prior to the 15th of the month.   
    *No Refunds
    *Memberships are non transferable.  

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Waiver

Physical Activity Readiness Questionnaire / Waiver (Please Print)

 

Name:______________________________  Birth Date:  _______________   T-Shirt Size:  __________

Address:  _______________________________________   City:  _______________ State:  _____  Zip:  _____________

Phone #: ___________________________  Email Address: ____________________________

Date: ___________________  How did you hear about us?  ___________________________________

Emergency Contact: _______________________________  Emergency Phone: __________________________________


Physical Activity Readiness Questionnaire

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor? YES / NO
If YES, Explain:__________________________________________________________________________________________________________

2. Do you lose your balance because of dizziness or do you ever lose consciousness? YES / NO
If YES, Explain:  ________________________________________________________________

3. Do you have a bone or joint problem (for example, neck, shoulder, back, knee or hip) that could be made worse by a change in your physical activity? YES / NO

If YES, Explain:_________________________________________________________________________________________________

4. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure, cholesterol or heart con­dition? YES / NO If YES, Explain:__________________________________________________________________________________

5. Do you know of any other reason why you should not do physical activity? YES / NO If YES, Explain:

____________________________________________________________________________________________

 

CONSENT TO PHYSICAL CONTACT

I, the undersigned, understand the nature of physical contact in sparring, fitness, and self-defense training, and I understand that I have the right to immediately withdraw from any exercise or drill in which the conduct of any party seems beyond the scope of training or makes me uncomfortable. I agree to abide by the rules and etiquette of CrossFit Iron City in all matters pertaining to training, and I shall not in any way conduct myself inappropriately or take inappropriate advantage of the contact the training allows.

 

NOTICE OF CONSENT TO INSTRUCTORS AND COACHES

CrossFit Iron City seeks to make use of highly trained professional instructors with both expertise and experience in sparring and fitness. Classes may be taught by the Head Instructor or any other qualified instructor. Should an instructor be unavailable for a given class, a junior instructor, senior member or guest instructor may teach the class. The choice of the instructor is the sole discretion of CrossFit Iron City. I understand that I have the responsibility for my own safety without regard to who is teaching the class. I understand that I may not always have the instructor I desire, but I shall learn from whomever is teaching, and to show respect due a position of instructor to whomever is teaching, is conduct myself in accordance with the etiquette established at CrossFit Iron City. I specifically consent to any instructor whom CrossFit Iron City, its instructors or staff, feel are sufficiently qualified by any standards that they set to teach the class. I specifically understand and agree that the full force of this document applies without regard to who is teaching the class.

 

ADVISORY OF RIGHTS AND RESPONSIBILITIES

Safety is not the sole responsibility of the instructors and staff. Everyone in class is responsible for their own safety and the safety of those around them.All members have the right and responsibility to excuse themselves from any exercise that may be harmful to them.All members must evaluate each situation in the context of their skill and current physical condition, and conduct each drill or exercise in a manner that is safe. If an instructor gives any instruction that is unsafe for the member, it is the member’s responsibility to inform the instructor that the drill/skill or exercise may be unsafe. The instructor will routinely excuse the member from unsafe exercises and drills. The instructor may ask for an explanation and the member is expected to provide one.

 

In the event of an injury, members have the right and responsibility to evaluate the extent of harm, stopping what they’re doing even if it includes a partner, and determining the whether it is safe to continue.Unless a member is certain that the continuance of that exercise or practice will not create or worsen a problem, all members are encouraged to stop that exercise or practice and inform the instructor.In the event of a serious injury or the appearance of a serious injury, all members, instructors, staff, visitors, notably parents, have the right to call a stop to a particular training exercise.

 

If a member notes an unsafe training situation, which may include a member performing a skill incorrectly, a member not being careful about others, a defect in a piece of training equipment, a potentially dangerous obstacle or condition on the floor, or anything else that may cause or lead to harm of members, instructors, staff , visitors or guests, the member is expected to correct the situation if within his/her ability or notify an instructor or staff member immediately.

 

NON-COMPETITION

I acknowledge and agree that I will not own or operate a fitness gym, nor will I teach or help instruct at another gym, school or recreation center etc. within a twenty-five (25) mile radius of CrossFit Iron City for eighteen (18) months after I have signed this contract and/or twelve (12) months after leaving CrossFit Iron City as a member (whichever is a longer period of time).

 

ASSUMPTION OF RESPONSIBILITIES AND RISK

Sparring, fitness training, weightlifting and similar activities are potentially dangerous. Bumps, bruises, scrapes, scratches and soreness are commonplace, and most members may encounter some sort of injury from time to time in their training. More serious injuries are possible, including but not limited to sprains, strains, twists, cramps, fractured bones, broken bones, and torn ligaments. There remains, despite safety precautions, the remote possibility of crippling injury or death, though this is certainly not expected in these programs.

 

I understand the above statement of risk, and I, the undersigned, understand the rights and responsibilities of members of Crossfit Iron City. I freely and voluntarily assume responsibility for my own safety (or the safety of my child), and agree accept the risks and potential injuries that may occur by training at CrossFit Iron City mentioned in the paragraph above.Even if the instructor has informed me that no serious injuries have ever happened at CrossFit Iron City or with any of the instructors, I understand that this does not mean there is no possibility of harm. By freely and voluntarily assuming this risk, I agree to waive, release, hold harmless, and indemnify Blake Schaub, CrossFit Iron City, its instructors, CrossFit Inc., staff, guests, members, landlord, management companies, vendors, sponsors and all other parties of liability for harm, unless intentionally caused by criminal conduct.

 

In consideration of being permitted to participate in any way in CrossFit Iron City activities including but not limited weightlifting, running, gymnastics, and calisthenics ("Activity”) I, for myself, my personal representative, assigns, heirs, and next of kin;

A. Acknowledge, agree, and represent that I understand the nature of the Activity of CrossFit Iron City and that I am qualified, in good health, and in proper physical condition to participate in such Activity. I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in Activity. If I fail to discontinue any Activity for any reason, I agree to bear the sole liability resulting from my failure to discontinue my participation in said Activity.

 

B. Fully understand and agree that a.) Activity involves risks and dangers of serious bodily injury, including permanent disability, paralysis, and death ("Risks”), b.) The Risks may be caused by my own actions or inactions, the actions or inactions of others participating in the Activity, the conditions in which the Activity takes place, or the negligence of the parties named below in paragraph C.) of this agreement, c.) There may be other risks and social or economic losses either not known to me or not readily foreseeable at this time and I fully accept all such risks and all responsibility for losses, costs, and damages I incur as a result of my participation, or the participation of a minor who I am responsible for, in the Activity.

 

C.) Hereby agree to release, discharge, and covenant not to sue Blake Schaub, CrossFit Iron City, its instructors, CrossFit Inc., staff, guests, members, landlords, owners, leasees of the premises, management companies, vendors, sponsors (the "Released”). I further release, waive, indemnify, and hold harmless the Relseased from all liability, claims, demands, losses or damages on my account caused or alleged to be caused in whole or in part by the negligence of the Released, including negligent rescue operations. I agree that if, despite this release and waiver of liability, assumption or risk, and indemnity agreement, I, or anyone on my behalf, makes a claim against any of the Released, I will indemnify, save and hold harmless each of the Released from any litigation expenses, attorney fees, loss, liability, damage or cost which any may incur as a result of such claim or cause of action.

 

D.) Understand that I may be photographed and/or filmed and authorize CrossFit Iron City and its representatives to use such photographs or recordings without compensation to them, for any purpose.

 

I have read this agreement, fully understand its terms, understand that I have given up substantial rights by signing it and have signed it freely without any inducement or assurance of any nature and intend it to be a complete and unconditional release of all liability to the greatest extent allowed by law and if any provision of this agreement is held to be invalid, void, unenforceable, or otherwise defective by a tribunal of competent jurisdiction, then all other provisions will remain enforceable. If signing for a minor as a parent or legal guardian, I understand the nature of CrossFit Iron City’s activities and the minor’s experience and capabilities and believe the minor to be qualified, in good health, and in proper physical condition to participate in such Activity. I hereby release, discharge and covenant not to sue and agree to indemnify, save and hold harmless the Released from all liability, claims, demands, losses, or damages on the minor’s account caused or alleged to be caused in whole or in part by the negligence of the Released or otherwise, including negligent rescue operations and further agree that if, despite this release, I, a minor who I am responsible for, or anyone on said minor’s behalf makes a claim against any of the Released, I will indemnify, safe and hold harmless each of the Released from any litigation expenses, attorney fees, loss, liability, damage or costs any may incur as the result of such claims. This agreement shall be interpreted pursuant to and governed by the laws of the Commonwealth of Pennsylvania, and shall inure to the benefit of and be binding upon the parties hereto, their personal representatives, assigns, and heirs at law, as the case may be. Any ambiguities or inconsistencies in this agreement are to be resolved in accordance with the most reasonable construction and not strictly for or against any of the parties hereto. Each of the parties hereto acknowledges that he or she has engaged his or her own independent legal counsel to review this agreement or has been advised of his or her right to do so by reading this provision. This agreement is the parties' final, complete, exclu­sive, and binding statement of the terms and conditions of their agreement concerning its subject matter; except as stated in this agreement, there are no promises, understandings, representations, or warranties of any kind between the parties concerning that subject matter.

 

THE TERMS AND CONDITIONS OF THIS WAIVER AND RELEASE SHALL APPLY TO ANY SUCCESSOR MEMBERSHIP AGREEMENT.

Signature ______________________________ Date ________________

 



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